See all the fun & frolics we had at the London Vegfest just click here to go straight to our write-up of the event. I hope you enjoy reading it & consider popping along to one of the shows we attend in the future.
Great tips! A lot of people have that mentality that working out every single day will help them pack on some muscle. That’s not true. If you don’t give your muscles a chance to heal properly you won’t see near as much of an improvement.
Gorilla Gym - The experts in Plant-Based Training and Nutrition
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Living Miracle - the new book by Pat Reeves. A vegan Powerlifter's fight against cancer through nutrition. A must read for anyone interested in nutrition or health
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Great tips! A lot of people have that mentality that working out every single day will help them pack on some muscle. That’s not true. If you don’t give your muscles a chance to heal properly you won’t see near as much of an improvement.
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