Sorry I've been busy & updates

I've been a bit lax with the blog of late as I've been editing the new seminar DVD & getting the new T-shirt design printed http://www.veganbodybuilding.org/stuff.htm . I'm off to the Bristol vegan fayre this weekend http://bristol.veganfayre.co.uk/ , then a few days later to the Turin vegfest http://www.vegfestival.org/
At both we are running a stall, doing a talk & running a contest (at Bristol it will be Shoulder press for reps & at Turin push-ups for reps). Both events should be good & if you can come along it would be great to meet any of you!