Free Sandow books

Sandow was the Arnold of his era. The man who brought exercise (physical culture in his day) to the masses.
He was a strongman & did poses in the classic greek style.
I stumbled across a couple of his books (in ebook form) on the net & thought some of you might want to download them as they're free.
You can download them:

Here

&

Here

Simply right click on the icons & "save as" to where ever you prefer on your computer.
I haven't read them myself yet, but hopefully they'll be a good read!