By Pete Ryan
Most of us suffer some form of ache or pain at some time. People who exercise really don’t want those issues to detract from a workout and we want any issues to heal as quickly as possible. I always keep my eyes open for new products that may aid recovery and I saw this item at one of the vegan events we attend. So, along came an achy lower back and a niggle in my elbow, so what better test for a product than a couple of minor aches that were annoying me?
The product is not a warming one like the chilli based products you can buy, but it is soothing. It contains plant oils and some herbs that help recovery. I don’t really know the ins and outs of the product; it is petroleum-free and seemed to make the areas I used it on feel better. It isn’t a miracle cure, but it appeared to help with those annoying aches you get either due to lifting, or in spite of it. I would say it is a useful addition to your gym bag as you can slap it on easily enough and go and train - wash your hands afterwards, lifting with an oil-based product on your hands won’t end well!
I have tried this products for while now (hence the slightly aged look of the product in the picture) and I have found it useful. I will continue to use it as I need to when the odd ache or pain crops up.
You can check out their site over at http://www.holistixherbs.com/
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