Protein & the vegan diet

I was asked to do a bit about protein for Natures Whey makers of Ignite Ultra V (who despite the name are a vegan company).  It is really a basic primer about protein & the research as it stands right now in terms of protein & athletic performance, size & strength you can find it as a guest post on their blog here
If you like it let them know by leaving a comment a comment or emailing them.
The link again, just in case http://www.natures-whey.co.uk/articles/protein-the-vegan-diet/